Adjusting to Your Lifestyle with Dentures

Dentures are artificial replacements for missing teeth. Since they are customized for you, they are usually comfortable to wear all day. However, wearing a partial or full dentures can be quite uncomfortable at first. Let us discuss the benefits of the denture lifestyle, common problems that usually arise and how to adjust to denture lifestyle.

Dentures are removable plates that hold one or more teeth in place. Most are made of porcelain, acrylic plastic or metallic materials. As they resemble your natural teeth and gums, it can be difficult to tell if a person has one. Therefore, your lifestyle is normal, apart from certain tricks and turns to maintain the utmost function of the dentures.

When your dentists removes any remaining permanent teeth, he has to wait for the gum to assume its new shape before fitting in a permanent denture, during this time, you can wear the dentures immediately to prevent a toothless period. The temporary structure can be fitted immediately after tooth loss or extraction.

Importance of Denture Lifestyle

People who have lost their teeth often experience a low quality of life. This is because chewing food is difficult or impossible. The fact that you cannot eat your favorite diet can lead to poor nutrition. In addition, you will avoid situations where you need to speak or smile in front of people. You may even be forced to lock yourself away from society.

With loss of teeth, you are forced to eat softer meals such as breads, potatoes and other carbohydrates. Proteins, vegetables and fruits are thrown on the back burner. This causes malnutrition. In addition, you end up swallowing food without chewing it properly. The result is indigestion, bloating and malnutrition.

Luckily, dentists have invented dentures which can replace your missing teeth. These help you to chew food just as effectively as your natural teeth. They restore your nutrition and health. Finally, your confidence and self esteem increase and so does the quality of your life. Dentures prevent the depression commonly associated with loss of teeth.

If you are very particular about the arrangement and look of your teeth, ask your dentist about using implant-supported dentures. An implant prevents anyone form noticing your artificial teeth and the social stigma that may surround tooth loss.

Common Denture Lifestyle Problems

Medical research has helped professionals come up with dentures that function more efficiently than ever before. However, problems are bound to occur sometime. This resource is therefore designed to help you know what these problems are and how to deal with them should they ever occur.

Even with the benefits of denture lifestyle, you may experience some difficulties and challenges. For example, dentures may slip out of position if they are not perfectly designed and fitted. Therefore, it is important to have your dentures fitted by a qualified dental surgeon in the first place. Read numerous reviews of specific dental surgical professionals before settling on one.

The following are the most common problems associated with denture lifestyle.

-Problems with eating and speaking

-Irritation of the mouth and gums

-Dentures moving around

-Infections of the gums and mouth

If you experience any of the above problems, contact your dental health professional immediately. Any of these challenges are signs that the dentures need replacement or adjustment. Dentures moving around your moth are a sign that your jaw bone has grown and that the denture no longer fits.

Just like flesh and body organs, gums and bones grow over time. This is especially true for children and young people. Only your dentist should modify or replace them. Do not try to adjust them yourself, as you may cause more damage than gain.

One way of preventing challenges with dentures is to speak slowly. You may experience difficulty with pronouncing some words especially right after getting the dentures. It is important to exercise some patience. In addition, start by saying the difficult words aloud and speaking slowly.

When you smile or laugh, the dentures may move out of position. Bite them gently to position them back in place. If this happens too regularly, it might be time to schedule a visit to your doctor for examination.

If your dentures prevent you from eating properly, consider eating softer foods. When eating, avoid taking large bites that may be difficult to chew and swallow. Instead, take small bites and chew them. It may take you longer to finish your plate, but this helps you to keep the dentures in their optimal shape while enjoying the best nutrition.

Avoid eating sticky foodstuffs, as they pull the dentures out of position. Chewing gum, sweets and other types of candy are a no go. During mealtimes, chew your food slowly yet surely. Use both sides of the mouth. This keeps the dentures from tipping or moving forward. You will get used to this over time.

A denture adhesive helps to keep your dentures intact and secure. Use denture adhesive with your new dentures and not with old or poorly fitting ones. Use the appropriate amount as recommended by your dentist.

You may realize that the taste of food is not the same as before. In fact, some people who have used dentures before say that they are forced to add a little extra seasoning to appreciate the taste of food.

Avoiding and Treating Mouth Infections

Dentures can cause an infection of the mouth, tongue and gum. This is especially true if it made of the wrong materials or is fitted in unsanitary environments. Cheilitis is one of the most common denture-related infections. It is a painful condition that causes the corners of your mouth to crack and be inflamed.

This infection results from the growth of unnecessary yeast on moist areas. If you suspect that you are infected, let your doctor examine your mouth immediately. He should prescribe an oral remedy. More importantly, do not lick or rub the infected parts.

Stematitis is another type of infection that results from excessive amount of yeast in the mouth. Unfortunately, many people suffer this condition without knowing because its symptoms are not as obvious. The only signs are redness of the mouth and tiny reddish bumps on your palate. Proper dental care and oral medicines can cure the infection.

Cleaning and Caring for Your Dentures

Caring for your dentures is perhaps the easiest way of enjoying high quality denture lifestyle. Remove the dentures every time before going to bed or as your dentist recommends. Place them in their special glass and fill with water to keep them moist.

Many people destroy their dentures because of poor handling. These cosmetic fixtures are made of brittle materials such as porcelain. When handling them, place a clean towel on your dresser so that it acts as a cushion should you drop your new set of teeth. Alternatively, stand in front of a water-filled sink.

Cleaning your dentures properly increases their durability and your ultimate health and nutrition. Dentists advise that soak your dentures in their appropriate denture solution every night. Each morning before putting than back in your mouth, use a gentle brush or any other cleaning method that your dentist recommends.

If your denture cleaning solution has run out, use ordinary mild soap and warm water for cleaning. More importantly, never use bleaches, abrasive toothpastes and powdered cleaners on the dentures.

To keep your mouth free from harmful bacteria, clean it daily. Run some fresh warm water across the gums, tongue and back of the mouth. This removes any food deposits that may encourage the growth of harmful bacteria.

How do you store your dentures when they are not in use? Do you just place them on your dresser? If so, your storage is faulty. Instead, keep them inside a specific denture storage solution. Dentists say that this solution kills 99 percent of commonplace germs. Do not use the same solution for too long, as it may encourage the growth of disease-causing microorganisms.

Avoid using sharp objects at any time. Things like toothpicks, pins and pens may clip, crack or deform the surface of the cosmetic teeth. Consider writing a list of these and other dos and don’ts. Paste the list on your bedroom wall so that you remember them easily.

Specific Denture Lifestyle Care for Specific People

Tooth loss can be experienced by people of all ages, family background and social class. According to the National Institute of Dental and Craniofacial Research, periodontal diseases are the leading cause of tooth loss. In addition, poor dental hygiene, oral cancer, smoking, alcoholism and physical accidents are other causes.

Children are more stressed by dentures than adults. Therefore, help your child to overcome this stress if they are using dentures. Children need more psychological and emotional support to live a comfortable lifestyle.

According to the Louisiana State University, 25 percent of adults are missing all of their teeth. Further, 69 percent of adults in the 35 to 44-year age group have lost at least one of their permanent teeth. These statistics tell you that there are more people with this problem around you than you may actually know. The awareness that you are not alone is itself a source of consolation.

Dental professionals state that adults experience more dental health risks than children. For example, a study once found out that dry mouth in older patients is a cause of denture damage. Saliva provides a natural lubrication that prevents the buildup of bacteria. However, the flow of saliva is usually low for patients aged 65 and older.

Saliva is the only defender of dentures and other cosmetic dental solutions. The absence of proper lubrication compromises the smooth chewing of food and proper speech. This problem can be managed by a couple of oral medicines. Let your doctor know this problem and recommend an appropriate remedy.

The fact that older people suffer from decreased immunity cannot be overemphasized. Low immunity is a recipe for increase in bacteria. Yeasts and lactobacilli are therefore more prevalent in the mouths of older people. Therefore, let your dentist conduct regular checks to diagnose and treat increases in bacteria.

Dos and Don’ts of Denture Lifestyle

As mentioned earlier, denture lifestyle can restore your ordinary confidence, nutrition and lifestyle. However, they need a little bit more care than natural teeth. Dental health research has not yet yielded dentures that are as strong as natural teeth. The following are easy-to-remember practical dos and don’ts that you should observe every day.


-Use denture adhesives as your mouth adjusts to the new dentures. Do not use denture adhesives for longer than necessary, as they may impede the compensation of facial muscles.

-After eating, remove the dentures and clean them gently yet thoroughly. This prevents the hiding and decomposition of food particles.

-Introduce softer meals at first and then harder ones after a couple of months.

-See your dentist as regularly as possible to prevent denture problems.

-Observe a careful lifestyle free from physical confrontations and brawls.

-Remember to flash a generous smile when you talk.


-Do not grind your dentures against each other, as this causes wear and tear. Doing so will only cause the surface to clip or shear off.

-Do not use your ordinary toothbrush to clean your mouth whether the dentures are on or not. Instead, use a very soft dentist-approved brush.

-Do not use hot or boiling water to clean dentures because the high temperatures cause them to morph, lose shape and fail to fit perfectly.

-Do not eat foods and drinks that are too cold or too hot. This only results in denture damage.

-Do not eat or drink densely colored foods in the first few days. This is because the food colors your dentures, sometimes causing permanent stains. Examples are coffee, deep green colored vegetables, fruits and fruit juices.

-Do not bite with the front part of your teeth, as this is the most sensitive part of your dentures.

-Do not engage in risky lifestyle such as smoking, excessive drinking and extreme sports.

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